What are Rickets? Causes, Symptoms and Natural Cure for Rickets

Rickets is a supportive structure deformity in children. It explains the weakness or softness of the bones in children. The effects of rickets on the skeletal structure and look of a child in extreme cases may remain through growth and into adulthood. Rickets occurs between the ages of 3 and 18 months in children and has been found to be common in Africa, Asia and East.


What are rickets


Signs and Symptoms of Rickets

Signs and symptoms of rickets in children include:
• Tender bones
• Bow legs
• Thinned skull bones
• Thickened ankles and wrists
In older children the signs and symptoms include:
• Knock knees
• Spinal curvatures
• Deformity of pelvic bones
• Bump in the middle of each rib
• Dental problems
• Muscular spasms


Causes of Rickets

Causes of rickets differ from person to person. Some common causes include

  • Deficient Maternal Nutrition

A child may show signs of rickets from birth as a result of the mother’s nutrient deficiency in vitamin D. Other diseases suffered by the mother of a child during pregnancy like pre-eclampsia, mal-absorption and celiac disease do also cause rickets in infants at birth.

  • Low Calcium Dietary Intake

In countries where many of the foods available are cereal-based, children do not have access to foods high in calcium and Vitamin D, as such, many children in these countries fall victim of rickets.

  • Exclusive Breast Feeding without Vitamin D supplements

Breast feeding women whose diet lack adequate vitamin D nutrients would certainly pass same to their infants through breast milk. Sadly, many women especially in developing countries do not make-up the nutrient deficit by feeding their infants with supplements rich in Vitamin D thereby exposing them to rickets.

  • Limited Exposure to Sunlight

In countries with abundant sunlight, vitamin D can be converted into an active state by the ultraviolet rays of the sun. So where individuals and infants deliberately avoid sunlight exposure in the early hours of the day, the vitamin D nutrient in their body system is rendered inactive; this condition leads to poor absorption of calcium which further degenerates into hypocalcaemia, a state of skeletal and dental deformity.


Natural Treatment Remedies for the Cure of Rickets

Having come to the knowledge of some of the natural causes of rickets, you probably know what to do to remedy the skeletal deformity; but here let’s give you more of the natural therapies you can apply. Happily, they all border on cheap but rich dietary sources you can get easily.


1. Dandelion Root TherapyDandelion root for rickets

Dandelion roots and herbs are very rich in vitamins A, C, D and B complex. That’s not just all; they also come naturally stocked with essential minerals required for healthy bone development including copper, manganese, chlorine, silicon, zinc and magnesium. Dandelion leaves and herbs can be used for preparing soup or an herb tea. To prepare dandelion roots and leaves as herbs, soak dandelion leaves and herbs into a cup of boiling and allow simmering for a minute. Filter the tea out of the pot using a mesh, and you can consume.



2. Horsetail TeaHorsetail tea for rickets

Horse tail tea is another herb with so many mineral nutrients that aides good bone formation and strengthen the skeletal system. It’s an herb that is a ‘cure-all’ for skeletal related diseases. The intake of Horse tail tea herb directly nourishes your body with calcium and other trace elements. Its other specific functions involves aiding the production of collagen for healthy skin and muscle tissue bonding, helps the bonding of protein molecules in the blood vessels and enhances the bonding of fractured bones.



3. Nettle Herbal TherapyNettle herbal tea for rickets

You’ve probably got no choice if you’re about asking, “Why is it about herbs and herbs and herbs with treating rickets naturally?” While you may not get an answer to that soon, here is yet another herbal solution to rickets. It’s the Nettle herbs; it has been naturally packed full with essential minerals and vitamins needed for proper bone formation. You talk of vitamins A, B…. to E, it’s got it; it doesn’t also lack in minerals. It has got the much needed calcium and other trace elements in abundance. Nettle herbs is just waiting there for you to tap into its medicinal value. The mode of preparation is also soaking in boiling water to extract its nutrients.


4. Take Calcium Rich DietCalcium rich diet for rickets

This is one solution you probably can infer on your own from the causes of rickets that have been outlined. But let’s add more here, taking calcium rich diet saves the bones the extra burden of producing calcium when the body releases certain hormones in response to low calcium level in the body. This bone overwork is what actually results in weak bones. Just in case you are not so sure of good sources of calcium, here are a few of them.
• Vegetables that come as leafs like cabbage, spinach and the likes
• Natural fruit juices
• White beans and soya beans
• Oatmeal and cereals
• Collards
• Sea foods like salmon fish



5. Get Enough Exposure to Sun-raysSunlight for rickets

It’s probably what you have now resolved to begin doing, but let’s reiterate that vitamin D is synthesized by your skin under the mild ultra-violet of the sun which further aides the absorption of calcium and phosphorous needed for building strong bones. This is the very essence of getting your infant to have some mild exposure to early morning sunlight.



So if you are still interested in the ‘why’ for the treatment of rickets with herbs, your guesses are as good as mine; they have just got the right nutrients to help your infant’s skeletal condition. You don’t want to contemplate giving them good doses of herbal drinks even though they come as bitter pills so long their health is the better for it. So if you are keen on cutting cost and giving your child a good start to life, you would do well to apply these treatment remedies.











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