Home Remedies to Cure Fracture

Fracture is a term used to describe a medical condition called broken bones. This condition is pretty common and it is found that on an average, a person can have 2 fractures in a lifetime. Fractures occur when the external physical force on the bone is stronger than the bone itself. Well, broken bones are most common in children but at this age, it is easier to handle and treat. As you grow older, your bones start becoming brittle and your chances of getting fracture become even more.

Home Remedies to Cure Fracture

Types of Fractures

• Displaced fracture

• Non-displaced fracture

• Open fracture

• Closed fracture

Sub-Types of fracture in children

• Green-stick fracture- it is when a bone gets bent but doesn’t break

• Buckle fracture- It results from the compression of two or more bones into each other

• Growth plate fracture- It results in shorter bone length

Sub-Types of fractures in children and adults-

• Comminuted fracture- It happens when a bone breaks into several pieces

• Transverse fracture- It happens when the fracture line is perpendicular to the long part of the bone

• Oblique fracture- It is when a bone breaks at an angle

• Pathologic fracture- It is a condition which weakens the bones

• Stress fracture- It is also known as hairline fracture


How long for a Fracture to heal

Fractures are diagnosed by X-rays by the physicians. Occasionally there comes the requirement of other tests like MRI, CT scan, and special X-rays of blood vessels for diagnosing fractures. It takes 6-8 weeks for a fracture to get healed properly. It may also depend on the age of the person.


Fracture Treatment

The fracture can be treated using medications and fracture band-aids draped by the physicians. To start with you can rely on the home remedies to cure fractures. The fracture can happen in your hips or ribs as well commonly termed as hip fracture and rib fracture.



• Turmeric-

Turmeric for fractureIt is a natural ingredient which is used in our regular diets. There are long lists of health benefits of turmeric. It has anti-inflammatory and antiseptic properties which help in treating bone fractures. Best is to drink turmeric milk before going to be at night. This will not only heal the fracture quickly but also make the pain less and you fill fall asleep quickly. Try to use organic turmeric for fast and effective results.



Sesame seeds-

Sesame seeds for fracturesIt contains healthy nutrients like calcium and magnesium which helps in healing broken bones. As calcium is known to make the bones strong, the person with the broken cone should incorporate sesame seeds in the daily diet, either add them in the food or eat them as it is. It strengthens the bones and also makes your immune system strong.



Pineapple-Pineapple for fracture


It contains bromelain enzyme which helps in treating bone fractures. Eat fresh pineapples or drink fresh pineapple juice but avoid it in processed form. Try to drink at least one glass of pineapple juice daily. This will heal the fracture quickly.





• Castor oil-

Castor oil for fractureCastor oil has excellent anti-inflammatory properties and anti-bacterial properties. It helps in aiding bone related problems and bone fractures. Dip a cloth in castor oil and wrap around the affected area. It will help in the healing of bone quickly.




Apply ice packs-

Ice packs for fracturesIce is an effective home remedy for treating broken bones. Crush ice and wrap it in a cloth and apply ice on the affected areas for almost 10 minutes. It is recommended that you should not apply ice directly as it may cause ice burns. You can apply ice packs 2-3 times a day. This is a 2-in-one remedy as this will also numb the pain and help in healing of bones. Please note if plaster is needed for the fracture, then don’t use ice packs on them.



• Take proper rest-

Rest during fractureTaking proper rest is important in treating the broken bones. And will also help in quick and effective healing of the fracture. So avoid any physical exertion and take ample rest.






Consult a physician and get your bones X-rayed as soon as you start feeling pains in your bones. Start with medications if home remedies don’t work for you.

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