Ways To Use Coconut Oil For Better Health

Coconut oil is an edible oil extracted from the meat of mature coconuts harvested from the coconut palms. It is a highly nutritious and delicious cooking oil as it contains properties that can feed and moisture the skin. It is also is able to penetrate our skin on a deeper level due t0 its low molecular weight and the way it bonds with proteins.

 

ways to use coconut oil

 

Amazing Coconut Oil Benefits

Coconut oil has ample benefits ranging from health to skin. It is not just used in cooking but it allows our brain to function in a better way, our skin to remain hydrated and it also lowers the risk of getting heart diseases. Among so many health benefits coconut oil has to offer, I’ve shortlisted some of the most useful benefits below…

 

Coconut oil for increased beauty

1) Increases Beauty

Recommending coconut oil to the beauty regime may be astonishing for some people but nowadays it has become widespread. Let this list help you to become productive with coconut oil.

As Hair Conditioner

You can use coconut oil on your hair as a conditioner and a dandruff remover. Soaking your hair in coconut oil for some time will deep condition your hair and will be an optimal solution for dandruff affected hair.

As Skin Moisturizer

You can use coconut oil on your skin as a moisturizer  and comforting lotion. It protects your skin from the sun’s harmful rays and clears away your skin’s natural oils.

As Makeup Remover

Coconut oil is also used as a makeup remover on your face due to its high composition of Vitamin E. You can also take advantage of it as a lip balm mainly because it is semisolid at room temperature.

 

 

2) Prevents Premature Aging

Prevention of premature ageingPremature aging occurs when your skin undergoes an abnormal aging. Coconut oil  helps us to clear away dirt and dead skin cells which accounts for a nourishing complexion. It can help us to prevent premature aging in several ways. It acts as a barrier between us and environmental pollution. Furthermore, it also implies gently on our skin and exfoliates without peeling off our skin. Coconut oil helps reduce wrinkles by promoting collagen formation and replacement. It can assure the smoothness of the face by keeping it wrinkle-free.

 

 

3) Cure Diseases

coconut oil for diseasesCoconut oil comprises of an anti-virus agent that fights of a number of pathogens and viruses. It has also been clinically tested to help treat dermatitis, a type of eczema that demonstrates itself as an itchy skin rash. Moreover, it also helps to fight to fight fungus like candida or athlete’s foot. You can get rid of lice by combining coconut oil with anise oil. We can also use coconut oil to cure common type of viruses like itchy nose, sore throat, flu and fever. You can also prevent bone loss and boost your immunity by having coconut oil in your diet.

 

 

4) As a Common Food Ingredient

Coconut oil for cookingCoconut oil is widely used in the kitchen as an ingredient. It is referred to as a healthy fat which can help us in losing our weight. The lauric acid present in coconut helps to have a more neutral effect on our heart. We can use coconut oil in many ways such as to fry eggs, popping popcorn, on sweet baked chips, salad dressings and instead of vegetable oil for baking. Furthermore, it helps to increase the level of good cholesterol in our blood. So make your diet healthier may having this delicious tropical oil.

 

 

5) Cures Chicken Pox

Coconut oil for chicken poxCoconut oil has been used since centuries to treat and cure various diseases, one of which is chicken pox. Applying coconut oil on a chicken pox dries the pox quickly and the flakes start to shed off effectively leaving behind no marks. This remedy is effective for a child or an adult as well.

 

 

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